The breakup: My goodbye letter to alcohol Intuitive Life Coach, Healer + Reiki Master

Do not get too caught up on perfect grammar, structure, or organization. It is more important to make sure that you get out everything that you want to say. There can never be a future for us.

  • The silver lining to our relationship is that I am stronger than I’ve ever been.
  • Doctors eventually tried their best to intervene, taking me away from you for days on end.
  • You blinded me; you made me believe I was nothing without you.
  • You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU!
  • You turned me into what I hated more than anything else.

Part of me knew you were slowly killing me, but I had reached a point where the only thing I was living for was you. Over the next few years, we grew closer, but slowly. I never got to see you as much as I wanted so I tried to take advantage goodbye letter to alcohol of the time we had together. I became more outgoing, beautiful, and funny in your presence; I was finally cool. I frequently became sick because of you, but I didn’t mind – it never lasted long and I was able to return to the party.

Write several versions.

I immediately knew that I loved you, that you loved me, and that you were capable of making my dreams come true. I couldn’t wait to be with you again.

goodbye letter to alcohol

You physically and mentally made me sick, and yet I still kept you around. People thought I loved you more, but that was far from the truth. Addiction, you’re a liar, a thief, and a cruel master. When things began to look up, you grabbed me by the ankles and pulled me right back into the mess. When I wanted to change for the better, you told me I couldn’t live without you.

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I felt so alone, even though I had you. I knew you were destroying my life. And I knew there was nothing I could do about it. You threatened me with illness, depression, anxiety. I reached a point where I wouldn’t go anywhere without you. https://ecosoberhouse.com/ The other people I was with were bothered by that, and they began to avoid me because they didn’t like you — and they no longer liked the “me” I had become. I knew it wasn’t right, you weren’t right, but I just kept going back for more.

There is a saying that the hardest thing to do in life is to say goodbye. This includes all relationships, including my relationship with you.

Tips on How to Write a Goodbye Letter to Drugs

Soon our weekend ventures turned into week night rendezvous’. Tuesday nights were dart nights, and, well, you cannot play darts by yourself, so I brought you along. And then we started hanging out every Thursday night, so we could kick off our weekends early. We were slowly becoming BFFs; you just made my life better.

It may also support them in putting down in writing what they would otherwise find difficult to express verbally. You have been a detrimental contributor to all the bad things in my life. You have stunted me in my life’s progress. With you, I didn’t have a purpose in life, it was an escape from a mundane and sad life. The reality was that you caused those feelings within me in the first place. You have caused me to be a shadow of the person I was half a lifetime ago. I was not me when I used you, but a variation of somebody I thought I wanted to be.

What to Include in Your Goodbye Letter to Alcohol?

We have known each other for the past 15 years. Our relationship wasn’t too great from the get-go. When we first met, I was 17; I had vodka with a splash of orange juice. The next day was hell — throwing up, not eating, and you left me with the worst headache I’d ever had. Most people would have witnessed this as a red flag to an abusive relationship; however, I put my faith in you. I didn’t see you too regularly, but as soon as I moved into my first apartment at 18, our relationship got serious, quickly. We help thousands of people change their lives with our treatment programs.

  • If I tried to even cut back a little time with you, you would make me feel even worse, inside and out.
  • I’m choosing life over you, for you truly are the death of me.
  • A treatment facility paid to have their center promoted here.
  • The past 4 days have been nice, but tough at times without you near me.

Time to say goodbye, it can still be difficult to let go of something that has become a habit for so many years. You agree to receive email, SMS, and other electronic communications about our services and care. You also agree to the Terms of Service and Privacy Policy. This agreement isn’t a condition of any purchase. You are stronger than your addiction, you may just need to remind yourself of this in your letter.